Daphanie Cassel
ISSA Certified Personal Trainer


Meals2Go by Plant Based Diva

Whole-Food Plant Based, Plant-Based and Pescatarian Meal Prep. Plant-Based Menu is posted on our social media pages each Monday and orders are placed by Friday for Sunday Delivery or Pick-up. Pescatarian meals are by request only. 

Nutrition Coaching & Meal Plans

A service designed to compliment fitness training to reach total health and wellness. We'll work together to come up with a the right nutrition plan to assist you in reaching your goals. 

Plant-Based Transition Coaching

Many people have asked the question "Where do I start?" when it comes to a plant-based/vegan diet. With this service, I provide you with all of the tools (recipes, shopping lists and meal plans, etc.) to transition to a plant-based/vegan diet. Pricing is determined during initial consultation. 

Personal Training

One-on-one training plan to assist you in reaching your fitness goals. 

Semi-Personal/Group Training

Classes of 2-4 people. 

Online Training

Training Program designed to assist you in reaching your fitness goals without the presence of a trainer. The program includes a detailed plan to be completed on your own in a gym or at home.